The Equestrian Lifestyle

Getting Curious About Equine Nutrition with Balanced Bay

Madeline Boast from Balanced Bay Nutrition joins The Equestrian Lifestyle to talk about the basics of equine nutrition, from managing our senior horses, to quality control in supplements and more!  

Self Compassion, the key to Nutrition with Natalie Gavi, The Equestrian Dietitian

The Equestrian Dietitian joins me to talk about our shared history of disordered eating, stress & anxiety management for equestrians & how self compassion is the key to overall health & wellness. 

The Gift of Life

Discussing all things transplants! After have 3 kidney transplants, I have some insights to share with you on what it means to have a life-saving piece of someone else in you, medical complications and how to move forward with your life after trauma. 

Human First, Rider Second

Putting your human first, rider second, so you can put the horse first, and the sport second. 

Creating the Business You Want with Denise Alvarez

Denise Alvarez, founder of Stormlily Marketing talks elevating your business, imposter syndrome & creating the life you want.  

Little Girl Gone

Becoming the adult little me would feel safe with. Talking about emotional growth, grief for my equine partner & moving through life. 

Horse Girl Hustle with Christa Myers

Talking about all things equestrian entrepreneur, growth & protecting your peace. 

Marketing the Brand with Tara from Farm & Fir Co.

"Marketing is asking your crush on a date. Branding is why she would say yes." 
Deep dive into all things branding, marketing, and life as a fellow equestrian in biz with Tara from Farm & Fir Co.  

The Gray Area

The tough conversation about the gray area of horse wellness and quality of life, and how it has impacted my nervous system. 

Living in a Fantasy World

I love to read, and have recently discovered the world of fantasy romance. I've been able to find a new passion for reading, as well as make a few self discoveries through these adventures.